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Join us for our Mind Your Muscle event at The Alba

Learn about the connection between muscle health and brain vitality at ‘Mind Your Muscle’, led by our Wellness and Healthy Living Manager, Damian Rocks. The Alba is more than an assisted living community with aged care onsite, it’s a place where Real Wellbeing thrives. This core Australian Unity philosophy is embedded in our Healthy Ageing Studio with a dedicated team who will enrich your life every day. You’ll also have the chance to:

• Tour our contemporary assisted living apartments
• Experience the outstanding shared spaces
• Learn about our Healthy Ageing Studio
• See the 15th floor restaurant and rooftop spaces
• Enjoy refreshments by the onsite Curtis Stone Events restaurant.

Don’t miss ‘Mind Your Muscle’ at The Alba. RSVP by 13 June to secure your place at this Real Wellbeing event!

Mind Your Muscle
Thursday 20 June, 2pm
The Alba 114 Albert Road, South Melbourne

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